Weigh In record (no journal entry) for 15 February 2020
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72.8 kg
Lost so far: 21.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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528 kcal
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Fat: 22.37g | Prot: 33.84g | Carbs: 53.45g.
Breakfast: Café, La Serenísima Leche Deslactosada Descremada. Lunch: Tomates Cherry, Lechuga, Repollo, Paty Hamburguesa Light. Dinner: SanCor Gelatina Light, Queso Parmesano (Rallado), Albahaca, de Cecco Pomodori Pelati , Bimbo Rapiditas Clásicas, Barraza Queso Mozzarella. Snacks/Other: Manzana. more...
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Losing 1.4 kg a Week
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santiago.montiel's Weight History
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