Weigh In record (no journal entry) for 16 February 2020
|
60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
902 kcal
|
Fat: 45.80g | Prot: 45.30g | Carbs: 76.50g.
Breakfast: Азбука Вкуса Ризотто с Грибами и Сыром. Lunch: Азбука Вкуса Тарталетка с Малиной . Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zimnyaja's Weight History
|