Weigh In record (no journal entry) for 16 February 2020
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61 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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479 kcal
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Fat: 12.43g | Prot: 14.91g | Carbs: 77.89g.
Breakfast: Richoco Nabati Chocolate Wafer, Telur Dadar, Nasi Putih, Jeruk. more...
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Gaining 3.5 kg a Week
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Hasnarany's Weight History
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