Weigh In record (no journal entry) for 16 February 2020
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70.8 kg
Lost so far: 11.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1431 kcal
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Fat: 65.73g | Prot: 96.37g | Carbs: 108.88g.
Breakfast: Kwetiau, Buah Kiwi, Apel Fuji. Lunch: Daging Sapi (95% tanpa Lemak / 5% Lemak), Ayam Goreng, Tempe Goreng, Semangka, Nasi Putih. Dinner: Pangsit Polos, Bakso dengan Saus (Campuran). more...
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Losing 0.2 kg a Week
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Agnessagala's Weight History
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