Weigh In record (no journal entry) for 15 February 2020
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49 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1323 kcal
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Fat: 57.66g | Prot: 60.52g | Carbs: 159.37g.
Breakfast: Ubi Jalar (Manis), Roma Biskuit Kelapa, Kopi latte, Pempek. Lunch: Acar, Perkedel jamur, Sambal tempe, Nasi Putih. Dinner: Perkedel jamur, Ubi Jalar (Manis), Sambal tempe. Snacks/Other: Rujak Buah, Manggis. more...
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Gaining 0.4 kg a Week
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aleeyashifana's Weight History
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