세인님's Journal, 15 Feb 20


View Diet Calendar, 15 February 2020:
1757 kcal Fat: 45.57g | Prot: 80.56g | Carbs: 257.98g.   Breakfast: 사과, 해맑음푸드 투데이너트한줌(요거트). Lunch: 우동, 새우 튀김, 연어덮밥. Dinner: 종가집 얼큰 쌀국수, BHC 뿌링클. more...
1909 kcal Exercise: Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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