Weigh In record (no journal entry) for 15 February 2020
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1171 kcal
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Fat: 54.64g | Prot: 72.68g | Carbs: 97.48g.
Breakfast: Овсяная Каша на Молоке, Natura Сыр Сливочный, Батон. Lunch: Чебуречье Чебурек Классический с Мясом, Курица Вареная. more...
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Losing 2.1 kg a Week
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Svetlanalana4's Weight History
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