Weigh In record (no journal entry) for 14 February 2020
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73 kg
Lost so far: 21.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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548 kcal
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Fat: 12.95g | Prot: 60.93g | Carbs: 50.10g.
Breakfast: Peras. Lunch: Costillas, Cebollas, Zanahoria, Lechuga, Tomates, Vacío. Dinner: Zapallito Verde, Peceto, Hellmann's Ketchup Light. more...
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Losing 1.4 kg a Week
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santiago.montiel's Weight History
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