Weigh In record (no journal entry) for 15 February 2020
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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764 kcal
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Fat: 34.74g | Prot: 34.43g | Carbs: 82.60g.
Breakfast: Tumis Kangkung, Finna Sambal Ijo Uleg, Buah Naga, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Chatime Pearl Milk Tea. more...
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Gaining 0.7 kg a Week
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margaretarm's Weight History
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