patsyann's Journal, 23 Aug 08

I can log in another 4 miles. I was able to get out earlier (I didn't fall back to sleep) so it was cooler. I'm walking at a different park (its still close to home) and its walking path is packed dirt, not the pavement I was walking on before. There are alot more people walking at this park. Well I need to feed my dogs...and myself and then head out to my niece's house. She is having a yard sale and wants me to come help.
BTW I wore my pedometer yesterday and was surprised at the amount of steps (11,415) I was able to log in at the Walker Tracker site. I had set my goal at 10,000.

View Diet Calendar, 23 August 2008:
2808 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

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