Weigh In record (no journal entry) for 14 February 2020
|
82.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
519 kcal
|
Fat: 16.06g | Prot: 52.63g | Carbs: 43.90g.
Breakfast: Suco Verde. Lunch: Vila Caipira Queijo Trufado, Salada Vinagrete, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Friboi Patinho Moido Cozido, Lentilhas Cozidas, Goiaba. Snacks/Other: Morangos, Atlhetica Best Whey Churros. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabellesebata's Weight History
|