Weigh In record (no journal entry) for 14 February 2020
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70.2 kg
Lost so far: 21.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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514 kcal
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Fat: 17.30g | Prot: 46.12g | Carbs: 42.20g.
Breakfast: Творожная Запеканка, Яйцо, Кофе с Молоком, Хлеб Бородинский. Lunch: Гречка Отварная, Куриная Грудка Вареная. more...
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Gaining 0.7 kg a Week
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marisokolovska's Weight History
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