Weigh In record (no journal entry) for 14 February 2020
|
65.2 kg
Lost so far: 13.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1426 kcal
|
Fat: 79.92g | Prot: 62.65g | Carbs: 107.92g.
Breakfast: Кофе с Молоком, Салат из Помидоров и Огурцов. Lunch: Плов с Курицей. Dinner: Простой Йогурт, Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tsuguy.masha's Weight History
|