Weigh In record (no journal entry) for 14 February 2020
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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183 kcal
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Fat: 6.47g | Prot: 6.93g | Carbs: 25.61g.
Breakfast: Овсяная Каша на Молоке. more...
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Losing 0.3 kg a Week
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anastak01's Weight History
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