Weigh In record (no journal entry) for 14 February 2020
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60.6 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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699 kcal
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Fat: 24.74g | Prot: 44.69g | Carbs: 72.91g.
Breakfast: Каравай Хлеб Цельнозерновой , Сыр Эдам, Dr. Korner Хлебцы Хрустящие 7 Злаков, Зеленый Чай, Сваренное Вкрутую Яйцо, Савушкин Продукт Йогурт Лесная Ягода 2%. Lunch: Tess Зелёный Чай, Курица на Пару, Гречка Вареная. Snacks/Other: Яблоко Голден. more...
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Gaining 2.8 kg a Week
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julia_sem17's Weight History
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