Weigh In record (no journal entry) for 13 February 2020
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1000 kcal
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Fat: 28.06g | Prot: 69.80g | Carbs: 125.18g.
Breakfast: Café com Leite Integral, Ovo Mexido. Lunch: Contra-filé, Arroz Branco (Cozido). Dinner: Milho Verde Cozido, Contra-filé. Snacks/Other: Seriguela. more...
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Losing 1.2 kg a Week
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Maysa.Rocha's Weight History
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