Weigh In record (no journal entry) for 13 February 2020
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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835 kcal
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Fat: 33.31g | Prot: 29.75g | Carbs: 108.32g.
Breakfast: Магнит Банан, Макдоналдс Соус Сырный, Макдоналдс Чикен Макнаггетс (6), Сити Гурмэ Рис с Кедровыми Орешками, Томатный Суп. more...
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Losing 4.2 kg a Week
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zimnyaja's Weight History
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