fad1193's Journal, 14 Feb 20

Iseng nimbang malam hari. Perjuangan masih panjang menyentuh angka 50 kg ✊🏻

View Diet Calendar, 14 February 2020:
1261 kcal Fat: 37.25g | Prot: 75.27g | Carbs: 150.03g.   Breakfast: Cooked Vegetables (Fat Not Added in Cooking), Bamboe Saus Asam Manis, Steamed or Boiled Shrimp, Steamed or Boiled Squid. Dinner: Boiled Egg, Indomie Mi Goreng, Soto Ayam. Snacks/Other: Sosro Teh Botol Kemasan Kotak. more...
1875 kcal Exercise: Cooking - 1 hour, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

15 Supporters    Support   

Comments 
kalo nimbang pas bangun tidur sehabis bab kak . . itu timbangan real nya hehe 
13 Feb 20 by member: desipermata25
RT @desi 
13 Feb 20 by member: hilmanzhr
Iya aku nimbang pas bangun tidur juga kak, itu cuma iseng nimbang malem2 😄 
13 Feb 20 by member: fad1193

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fad1193's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.