Weigh In record (no journal entry) for 13 February 2020
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72.4 kg
Lost so far: 13.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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2115 kcal
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Fat: 67.20g | Prot: 70.80g | Carbs: 259.50g.
Breakfast: Nutella Nutella, Fournée Dorée Le Pain Blanc Italien . Lunch: Lipton Green Ice Tea Citron Vert Menthe, Subway Cookie Noix de Macadamia et Chocolat Blanc, Subway Poulet Tikka. more...
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Losing 0.6 kg a Week
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