Weigh In record (no journal entry) for 13 February 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1400 kcal
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Fat: 51.33g | Prot: 50.89g | Carbs: 205.76g.
Breakfast: Варенье, Творог 5%. Dinner: Здравник Цикорий Растворимый, Какао-Порошок (Несладкий), Мёд, ITLV Оливковое Масло, Кокосовое Молоко, ВкусВилл Соевый Соус, Гречка. more...
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2444 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Desk Work - 3 hours and 1 minute, Stretching (yoga) - 5 minutes, Sitting - 1 hour and 26 minutes, Studying - 2 hours and 20 minutes, Resting - 5 hours and 16 minutes, Sleeping - 8 hours, Showering - 1 hour and 30 minutes, Aerobics - 18 minutes, Скейтбординг - 1 hour and 34 minutes. more...
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Gaining 2.1 kg a Week
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lovelifeskatelife's Weight History
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