Weigh In record (no journal entry) for 13 February 2020
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76.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1626 kcal
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Fat: 72.69g | Prot: 87.24g | Carbs: 158.37g.
Breakfast: Бургер Кинг Фиш Кинг. Lunch: Компот, Жареная или Запеченная Куриная Грудка, Гречка Отварная, Щи с Мясом. Dinner: Бургер Кинг Воппер. more...
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Gaining 2.8 kg a Week
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georgexbox's Weight History
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