Weigh In record (no journal entry) for 13 February 2020
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67.3 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1704 kcal
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Fat: 69.57g | Prot: 125.49g | Carbs: 146.93g.
Breakfast: Yogurt Intero al Naturale, Solo Frutta Marmellata di Fragole Bio, Myprotein Impact Whey Deluxe, Caffè Zuccherato, Mulino Bianco Pan Bauletto. Lunch: Mandarancio, Rio Mare Tonno al Naturale, Fratelli Beretta Crespelle Ricotta e Spinaci. Dinner: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Mela, Mandarancio, Coop Scamorza Affumicata, Grana Padano Grana Padano, Mortadella, Rigamonti Bresaola Equina. Snacks/Other: Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Mulino Bianco Pan Bauletto, Mandorle, Mandorle. more...
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Gaining 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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