Weigh In record (no journal entry) for 13 February 2020
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64.6 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1436 kcal
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Fat: 53.03g | Prot: 45.38g | Carbs: 240.02g.
Breakfast: Макароны с Яйцом. Lunch: Королівський Смак Майонез 67%, Селедка, Свекла Вареная, Картошка Вареная. Snacks/Other: Своя Лінія Финики, Milka Молочный Шоколад с Миндалем, Простоквашино Сливки 10%, Кофе. more...
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Gaining 0.7 kg a Week
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