Weigh In record (no journal entry) for 13 February 2020
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81.8 kg
Lost so far: 1.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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216 kcal
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Fat: 12.00g | Prot: 18.00g | Carbs: 9.00g.
Breakfast: У Палыча Запеканка Творожная Классическая. more...
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Gaining 0.4 kg a Week
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