Weigh In record (no journal entry) for 13 February 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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893 kcal
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Fat: 46.83g | Prot: 75.28g | Carbs: 45.89g.
Breakfast: 자몽, 그릭요거트. Lunch: 사과, 삶은 계란흰자, 방울 토마토, 익힌 브로콜리 (요리시 지방 추가되지 않음), 삶은계란. Dinner: 파프리카, 버섯구이, 쇠고기 스테이크. more...
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Gaining 0.5 kg a Week
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Jennifer_diet's Weight History
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