Weigh In record (no journal entry) for 12 February 2020
|
60.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1262 kcal
|
Fat: 62.60g | Prot: 59.90g | Carbs: 112.30g.
Breakfast: Bombbar Протеиновое Печенье Вишня . Lunch: Krispy Kreme Пончик Чизкейк Нью-Йорк. Dinner: Макдоналдс Биг Тейсти, Магнит Банан. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zimnyaja's Weight History
|