Weigh In record (no journal entry) for 12 February 2020
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60 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1265 kcal
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Fat: 57.83g | Prot: 36.46g | Carbs: 153.11g.
Breakfast: Маффины, Кофе. Lunch: Лечо, Котлеты из Говядины, Ячневая Каша на Воде, Борщ Украинский. Dinner: Маринадо Огурец Маринованный, Сало, Жареная Картошка. more...
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Gaining 0.2 kg a Week
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opanasecpirlik's Weight History
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