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pokoknya ini buat besok, hari ini jangaaan HAHAHA
View Diet Calendar, 12 February 2020:
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1326 kcal
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Fat: 57.76g | Prot: 84.54g | Carbs: 117.14g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Diamond Non Fat Milk, Tahu Kukus, Lemper, Risoles. Dinner: Telur Rebus, Nasi Merah, Ayam Geprek. Snacks/Other: Mentimun (dengan Kulit), Selada, Greenfields Original Yogurt. more...
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