Weigh In record (no journal entry) for 12 February 2020
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55.2 kg
Lost so far: 1.0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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431 kcal
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Fat: 6.69g | Prot: 11.31g | Carbs: 87.06g.
Breakfast: Blueberries, General Mills Cheerios, Silk Pure Almond Milk - Original. Lunch: Mangos, Farro with Turmeric, Slow Cooker Cabbage Soup. more...
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Gaining 3.2 kg a Week
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Foodie-LTC's Weight History
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