Weigh In record (no journal entry) for 12 February 2020
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89 kg
Lost so far: 6.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1207 kcal
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Fat: 53.33g | Prot: 51.96g | Carbs: 129.03g.
Breakfast: Сыробогатов Плавленый Сыр, Сухари, Сахар. Lunch: Говяжий Фарш, Сахар, Вареное Яйцо. Dinner: Веселый Молочник Сметана 15%, Геркулес Вареники с Картошкой и Грибами, Сахар, Сухари. more...
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Losing 42.7 kg a Week
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Fatlma009's Weight History
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