Weigh In record (no journal entry) for 12 February 2020
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48.4 kg
Lost so far: 2.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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336 kcal
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Fat: 15.95g | Prot: 17.87g | Carbs: 32.16g.
Breakfast: Roma Sari Gandum Sandwich Coklat. Lunch: Kembang Kol, Telur Rebus, Udang Kukus atau Rebus. more...
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Gaining 3.5 kg a Week
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deannisabella's Weight History
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