Weigh In record (no journal entry) for 12 February 2020
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46 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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423 kcal
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Fat: 11.84g | Prot: 41.36g | Carbs: 36.51g.
Breakfast: Кофе. Lunch: Грейпфрут, Стары Менск Творог 5%. Snacks/Other: Soletto Мороженое Йогуртное , Кофе, Евроопт Яблоко . more...
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steady weight
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allayurcyk's Weight History
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