Weigh In record (no journal entry) for 12 February 2020
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68.7 kg
Lost so far: 3.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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887 kcal
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Fat: 24.45g | Prot: 39.54g | Carbs: 126.43g.
Breakfast: Wasa Vollkorn, Cucina Prosciutto Italiano. Lunch: Bratensoße, REWE Tortelloni Spinat-Ricotta. Snacks/Other: Lakritz. more...
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Gaining 2.8 kg a Week
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Astrid K.'s Weight History
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