Weigh In record (no journal entry) for 12 February 2020
|
109.1 kg
Lost so far: 5.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1236 kcal
|
Fat: 57.99g | Prot: 70.41g | Carbs: 112.97g.
Lunch: Mandarine, Mischbrot, Harzinger Harzer Käse Minis, Rama Rama mit Butter. Dinner: Rama Rama mit Butter, Gemüsesuppe, Salami, Gut & Günstig Bierschinken, Harzer Harzer Käse, Gekochtes Ei, Mischbrot. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annett s's Weight History
|