Weigh In record (no journal entry) for 13 May 2013
|
91.6 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1677 kcal
|
Fat: 72.08g | Prot: 125.33g | Carbs: 127.51g.
Breakfast: Bacon, Egg White, Egg, Cream (Half & Half). Lunch: M&M's Pretzel M&M's (Package), Del Monte Cherry Mixed Fruit Cup, Grape Tomatoes, Hidden Valley Light Ranch Salad Dressing, Mixed Salad Greens, Turkey Breast Meat. Dinner: Great Value Unsweetened Apple Sauce, Grape Tomatoes, Fresh & Easy Tri-Colored Tortilla Strips, Kraft Fat Free Catalina Salad Dressing, Mixed Salad Greens, Broiled or Baked Pork Chop. Snacks/Other: Friendly's Cake Cone, Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream. more...
|
|
2713 kcal
|
Exercise:
Housework - 40 minutes, Resting - 7 hours and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|