Weigh In record (no journal entry) for 12 February 2020
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80 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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530 kcal
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Fat: 20.94g | Prot: 31.63g | Carbs: 53.33g.
Dinner: Ananas, Fırında Tavuk, Dost Tam Yağlı Yoğurt, Tarhana Çorbası, Pirinç Pilavı. more...
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Losing 3.5 kg a Week
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eslemesmacık's Weight History
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