Weigh In record (no journal entry) for 11 February 2020
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1320 kcal
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Fat: 53.08g | Prot: 60.82g | Carbs: 144.05g.
Breakfast: Наша Каша Блинчики с Брынзой и Зеленью. Lunch: Optimum Nutrition Протеин 100% Whey Gold Standard, Магнит Банан. more...
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Gaining 2.1 kg a Week
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zimnyaja's Weight History
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