Guedess's Journal, 11 Feb 20


View Diet Calendar, 11 February 2020:
1456 kcal Fat: 38.45g | Prot: 116.17g | Carbs: 150.21g.   Breakfast: Nespresso Café Expresso. Lunch: Sopa de Legumes sem Batata, Nespresso Café Expresso, Repolho Verde Cozido, Pescada Cozida, Ovo Cozido. Dinner: Pimentões Vermelhos, Sardinha Assada, Nespresso Café Expresso. Snacks/Other: Alpro Bebida De Aveia Sem Açúcar, Kellogg's All-Bran Flakes, Condi Gelatina Light, Nestlé Kvarg Framboesa, Danone Actimel Morango. more...

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Guedess's Weight History


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