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Whew! Finally seem to have gotten off that annoying plateau. Nothing will stop me now!
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54.8 kg
Lost so far: 1.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1097 kcal
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Fat: 32.84g | Prot: 75.54g | Carbs: 133.71g.
Breakfast: Ham Steak (Boneless, Extra Lean, Cured), Egg. Lunch: Slow Cooker Vegetable Soup with Barley. Dinner: Chobani Nonfat Vanilla Greek Yogurt, Blueberries. Snacks/Other: Simple Truth Roasted Cashews with Sea Salt, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Gala Apples. more...
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Losing 0.6 kg a Week
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Foodie-LTC's Weight History
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