Weigh In record (no journal entry) for 11 February 2020
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82.2 kg
Lost so far: 11.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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734 kcal
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Fat: 42.84g | Prot: 41.24g | Carbs: 51.96g.
Lunch: Repolho Verde Cozido, Cebolas, Alface Americana, Ovo Mexido. Dinner: Couve Refogada, Ovo Cozido, Tomates. Snacks/Other: Alface Americana, Cebolas, Omelete ou Ovos Mexidos. more...
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Gaining 0.4 kg a Week
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Lininharib's Weight History
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