Weigh In record (no journal entry) for 11 February 2020
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54.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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793 kcal
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Fat: 43.08g | Prot: 52.54g | Carbs: 50.00g.
Breakfast: Огурец (с Кожурой), Кофе с Молоком, Жареное Яйцо, Сырники Домашние. Lunch: Сырники Домашние, Салат Оливье. Snacks/Other: Сырники, Сырники Домашние. more...
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Losing 3.5 kg a Week
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holodova.olia2013's Weight History
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