Robinson Esquinzo's Journal, 11 Feb 20

Robinson Esquinzo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2020

72.5 kg Lost so far: 16.1 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

1430 kcal

Fat: 53.81g | Prot: 87.13g | Carbs: 148.20g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Chili Con Carne, REWE Bäcker Brötchen . Dinner: K-Classic Emmentaler Gerieben. more...

2533 kcal

Exercise: Volleyball - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Robinson Esquinzo's Weight History

View Complete History

Robinson Esquinzo's Journal, 11 Feb 20

Submit a Comment

Robinson Esquinzo's Weight History