Weigh In record (no journal entry) for 11 February 2020
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73.4 kg
Lost so far: 11 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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405 kcal
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Fat: 13.22g | Prot: 11.03g | Carbs: 62.16g.
Breakfast: Caffè Zuccherato, Parmalat Latte Parzialmente Scremato, Biscotto di Fiocchi d'avena (con Uvetta). Snacks/Other: Danone Yogurt Cremoso Fragola, Caffè Espresso. more...
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Losing 2.8 kg a Week
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Stefipple's Weight History
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