Weigh In record (no journal entry) for 11 February 2020
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51.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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760 kcal
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Fat: 40.06g | Prot: 69.24g | Carbs: 26.62g.
Breakfast: ВкусВилл Омлет с Курицей и Сыром. Lunch: Креветки (Вареные или на Пару). Dinner: Огурец (с Кожурой), Parmalat Молоко 0,5%, Finn Crisp Хлебцы Ржаные Original, Сыр Российский. more...
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steady weight
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