Weigh In record (no journal entry) for 07 February 2020
|
64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1594 kcal
|
Fat: 71.07g | Prot: 94.22g | Carbs: 150.06g.
Breakfast: Bio Organic 100% Crema di Arachidi, Albume d'uovo, Molino Rossetto Farina Integrale, Chiquita Banana. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Cavolini di Bruxelles Cotti, Il Fior di Loto Gallette di Riso Nero con Curcuma. Dinner: Olio Extra Vergine di Oliva, Uovo, Melanzana Cotta, Barilla Mezze Penne Integrali. Snacks/Other: Fage Fruyo Vaniglia. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani88miglio's Weight History
|