Weigh In record (no journal entry) for 10 February 2020
|
83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1063 kcal
|
Fat: 34.29g | Prot: 66.68g | Carbs: 128.92g.
Breakfast: Яблоко, Творог 9%. Lunch: Курага, Зефир, Хлеб Черный, Говядина Отварная, Суп из Говядины. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|