Weigh In record (no journal entry) for 10 February 2020
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92 kg
Lost so far: 18 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1358 kcal
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Fat: 71.49g | Prot: 73.47g | Carbs: 112.53g.
Breakfast: Зеленый Листовой Салат, Сыр Домашний, Щедрые Хлебцы Ржаные, Кофе. Lunch: Салат Витаминный, Печень Куриная в Сметане, Гречка Отварная. Dinner: Салат из Свеклы с Чесноком, Гречка Отварная, Печень Куриная в Сметане. more...
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2338 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.9 kg a Week
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Valentina Mehina's Weight History
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