Popa_korjika's Journal, 08 Feb 20

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Weigh In record (no journal entry) for 08 February 2020

50 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:

769 kcal

Fat: 33.25g | Prot: 38.40g | Carbs: 79.49g. Breakfast: Леовит Каша Овсяная Абрикос. Lunch: Огурец (с Кожурой), Перекресток Сыр Эдам/Эдамский 35-50%, Щелковохлеб Хлеб Экстра, Зеленый Чай, Зеленый Чай. Dinner: Огурец (с Кожурой), Яйцо (Целое). Snacks/Other: Кухмастер Печенье Petit Beurre. more...

1754 kcal

Exercise: Desk Work - 16 hours, Standing - 2 hours, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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Popa_korjika's Journal, 08 Feb 20

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