Weigh In record (no journal entry) for 08 February 2020
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1160 kcal
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Fat: 26.20g | Prot: 84.59g | Carbs: 155.40g.
Breakfast: Snickers Snickers Protein, Сахар, Фрутоняня Пюре из Персиков. Lunch: Bruto Картошка Натуральная Жареная. Dinner: Лук, Fortuna Тунец в Собственном Соку, Огурец (с Кожурой), Помидоры, Optimum Nutrition Gold Standard 100% Whey. Snacks/Other: Bombbar Протеиновое Печенье Вишня, Сахар, Помело. more...
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Gaining 2.8 kg a Week
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zimnyaja's Weight History
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