Samanthafery's Journal, 08 Feb 20

Weigh In record (no journal entry) for 08 February 2020
82.8 kg Lost so far: 7.2 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:
568 kcal Fat: 31.61g | Prot: 31.77g | Carbs: 41.11g.   Dinner: Taco. more...
101 kcal Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
Losing 2.8 kg a Week

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Samanthafery's Weight History


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